We spent the footy off-season working on our tans, but it's time to talk all things ACT Brumbies and Canberra Raiders with the seasons just about to hit top gear.

Christian Lealiifano is back at Brumbies headquarters after going into remission and coach Stephen Larkham is still optimistic about his co-captain playing a role in the Super Rugby campaign.

The sight of Lealiifano was heartwarming for the Brumbies, but there will be new faces on the field for the start of Super Rugby. Can you name the new Brumbies? Or would you even notice them walking down the street?

The Raiders kick-off their season next week and the good news is Dave Taylor is set to make an NRL comeback for the Green Machine.

Taylor has been offered a one-year deal, but can he help the Raiders win a premiership.

Join Chris Dutton, Caden Helmers and John-Paul Moloney as they take a look at what's making headlines in Canberra spot.